December 20, 2002

When I discovered earlier this year that I was expecting, the last thing I wanted to think about was giving birth.  I had had a previous experience with childbirth that had been less than enjoyable.  I was nonetheless excited about my new baby, but in the back of my mind was a lingering fear.

My pregnancy progressed nicely, and somewhere in my second trimester, someone suggested I try hypnosis to ease the pain and discomfort of childbirth.  I knew very little of hypnosis, but I was  willing to give it a try.  As my impending due date got closer, I learned about the Self-Empowerment Education Center and met Kay Walkinshaw.  Kay, is a humble, patient, spirit who explained to me that childbirth was a natural phenomenon in a woman's life, and pain was not natural!

"You don't have to feel pain," she said, which was like a divine revelation for me.  "Your birthing muscles work in harmony to deliver your baby," she said as she guided me through progressive relaxation and self-hypnosis.  Through practice I learned how to relax myself, and be in control of my feelings.

Alas, the day arrived to give birth to my child, and I was not even aware that I was in labour!  I felt a lot of pressure, and pushing sensations.  At the hospital, the doctors and nurses confirmed that I was in fact in labor, and seemed stunned when I refused pain medication.  I felt in control and relaxed as I gave birth to a happy, healthy baby girl.  She is my miracle baby and proof that childbirth is a natural, pleasant event.   

Tamara Dickerson